| Lesson# | Date | Videos |
|---|---|---|
| Lesson 1 | 06-07-23 | Videos |
| Lesson 2 | 13-07-23 | Videos |
| Lesson 3 | 20-07-23 | Videos |
| Lesson 4 | 27-07-23 | Videos |
| Lesson 5 | 03-08-23 | Videos |
| Lesson 6 | 10-08-23 | Videos |
| Lesson 7 | 17-08-23 | Videos |
| Lesson 8 | 24-08-23 | Videos |
| Lesson 9 | 31-08-23 | Videos |
| Lesson 10 | 07-09-23 | Videos |
| Lesson 11 | 14-09-23 | Videos |
| Lesson 12 | 21-09-23 | Videos |